Tennis and Squash


Frinton Lawn Tennis Club is a highly attractive club
which offers
16 Grass Courts
8 All-weather Courts
2 of which are indoor courts under an air dome with floodlights (October - end of March)
and 2 are outdoor floodlit courts.

Frinton Lawn Tennis Club offers a comprehensive coaching program for tennis and squash.
All our coaches are highly qualified and cater for seniors and juniors of all abilities.
The club boasts two squash courts 1 of which is a glass back.



divbar Outdoor Pool


There is also an outdoor heated swimming pool open
May -September with a lifeguard in attendance for family swimming.

3 - 6 Mon - Friday

12 - 5 Sat & Sun

(until 23/7)

12 - 6 every day

(throughout school holidays)

Adult may swim from 9am each day. The pool is unsupervised and therefore they swim at t their own risk.



Fitness at FLTC

provided by GB Fitness

We have a new fully equipped gym and exercise studio offering over 30 classes a week.

Go to gbfitness (facebook)

or Contact us


Club Activities

Club "mix-in" sessions
Tuesday mornings (12.00 - 1.30pm)
Wednesday afternoons
(1.30 - 3.00pm)
Thursday evenings (6.00 - 7.30pm)
Friday mornings (12.00 - 1.30pm)
Saturday afternoons
(3 - 6pm
Cardio Tennis.
Squash leagues and ladders.

Representative teams at local, area and county level - both Tennis and Squash.
Competitions and tournaments arranged throughout the year.

The Club Bar is open evenings and weekends (all day during tournament weeks)
Regular high quality catering is provided throughout the summer.

A comprehensive Social Calendar year-round including formal black tie dinner-dances, discos, karaoke evenings, wine tasting, themed evenings - the list is endless!

Regular Tea Dances

Exercise classes


Pilates (10.45 - 11.45am)

Karate Club (6.30 - 8.30pm)


(7.00 - 8.00pm))


Jazzercise (10.00 - 11.00am)

Salsa (7.30 - 9.00pm)


Move it or Lose it (10.30 - 11.30am)